For so long, and from so many people I have heard “Mercury is going into Retrograde” with a sense of dread and resignation...

Being the witness versus witnessing is a subtle difference in wording but makes a world of difference in our healing process.

BY: Alisa Schneidman Hi everyone, Typically, I send out a newsletter on the 15th of the month, but I made the decision to hold off until...

Recovery was not my first choice. Not in the beginning. I didn't choose the disease either but I was going to be damned if every choice...

"Just let it go." Probably the phrase I beat myself up with most throughout the years or would cut people off with before they could...