

Permission vs Consent: Knowing When Yes Mean Yes
Discerning the Difference Between Agreement and Alignment By: Alisa Schneidman Seeking permission is something that is normal and...


The Quandary of Toxic Empathy & Moral Equivalency
Everyone is affected and there is no “bad guy”, there are wounded people- wounded parts. However, not all parts have equal responsibility in interactions and not all people have equal culpability. I heard multiple times “you and your mother…” or “why can’t you and your mother...”, as if a child had the same level of authority, experience, power, and responsibility as the parent, let alone the addict. Putting voice to this I realized I had been gaslit by the trap of moral equi


Gaslighting: Putting it in Perspective
I have a part of me that would get foggy when I wanted to talk about gaslighting.....