Phone: 302 - 740 - 1364
Serenity Writing Works
Healing Works from the Heart
Your Empath Program
Your Empath Program
I created Your Empath program to help Empaths have the safety in both their relationships with themselves and others, so they can create boundaries that work for them, learn to trust themselves and their intuition, and have a sense of clarity and purpose and confidence as they interact with the world.
DOES THIS SOUND LIKE YOU:
Do you feel lost because you are holding everyone's energy?
Do you feel the undercurrents and vibes in the environment and don't know how to filter it out-and you have tried everything?
Do you know you have a good intuition but find you doubt yourself because people will deny it or invalidate it?
Do you have clarity around other’s relationships and problems but when it comes to your own you seem to have a block?
Have you been in relationships with narcissists and you use boundaries, the techniques you have read about but you are guessing or bracing for what is next?
Do you find yourself in relationships with people who take more than they give, and you feel confused about their intentions, feelings, and you think about it all the time and get mad at yourself for it?
Do you find you cannot say what you want because you are afraid you will be “punished”?
Have you done a lot of work on yourself and are frustrated because these relationship patterns continue to repeat and you part of you believes nothing is going to work?
Do you feel judged and criticized by the people around you about your relationship?
Do you hear you are too hard on yourself?
Do you get told you are a pushover?
Do you guilty and selfish when you let people hold their own stuff?
THERE IS A WAY TO FEEL BETTER WITHOUT TRYING, WITHOUT CHANGING AND WITHOUT HOLDING PEOPLE'S PAIN. BRINGING TOGETHER THE ELEMENTS OF AN EVIDENCED BASED THERAPY, MULTIPLE ENERGETIC MODALITIES, AND CREATIVE EXPRESSION WE WILL CO-CREATE YOUR PROGRAM.
How is this different?
We get to know our Empathic System and the way it has been working to keep us safe. Using our own inner wisdom to appreciate those Empathic Parts learn how they are taking in information on different levels, how they are speaking , what they have been doing to keep our system safe, any stories or wounds they are holding onto and form a relationship that allows them to feel safe enough to not have to be so burdened and trust the Inner Wisdom to Lead.
How it works?
We will work with Internal Family Systems an evidence based therapy that looks at us as naturally having an emotional system of parts rather than one mind-and those parts are all working to keep us safe. We also have an inner healer called our Self Energy. When we experience trauma our parts will go to extremes to protect us and keep us in balance, and we may hold on to what appear to be destructive beliefs or behaviors because this is all our parts know to do to keep us safe. Healing happens when our Self- Energy and parts form a relationship and can release the beliefs they are carrying and allow the Self-Energy to lead. We do this work by welcoming all the parts, using Energy Work, Sound Healing, Creative Expression, Journaling, and other complimentary modalities to get to know your Empathic System.
You will be in a private forum that is a Member’s Only part of the website and have access to it on an App. Depending on the level you choose you have a different amount of face to face time with me, every level has access to the online group, is part of the monthly group, gets discounts to all Groups and Workshops held by Serenity Writing Works, and there will be weekly journal and/or creative prompts
How Do I Know if Its For Me?
This program does require a commitment to the process and a willingness to explore something different than other modalities. It is for people who have worked done emotional work and are using this as spiritual support. I have extensive experience working with trauma, the program works with trauma, but I am not a psychotherapist. If you have a mental health condition that is untreated or trauma that you are not ready to address this program is not suitable, it is not meant to be a substitute for mental health care.
There is a time a financial commitment to each level and I will be transparent with all of it from the beginning. You can find the levels and prices below. I do not sell people things they do not need. It is unlike other programs in that way. If you find you want to downgrade or upgrade that is something we can do- we can also add on services if you find you want more of a particular service.
LEVELS OF THE PROGRAM
There are different levels of the program and we will discuss them in the consult all levels include at least a private session and a group session. All sessions are available in person or via Zoom.
Level 1
1 Individual Session (75 minutes)
2 Groups (90 minutes)
Private Online group discussion- group coaching, support, education, creative and journal prompts
Discount on Workshops
Month to Month $350
$250 per month with 3-month commitment
Level 2
2 Individual Sessions (75 minutes)
4 Groups (90 minutes)
Private Online group discussion- group coaching, support, education, creative and journal prompts
Video or Voice Notes up to 30 minutes per months
Discounts on all Workshops
$650 month to month
Commit to 3 months - $520.00/month
COMPLETE PACKAGE
4 Individual Sessions (75 minutes)
4 Groups (90 minutes)
Private Online group discussion- group coaching, support, education, creative and journal prompts
Intuitive Growth Energetics Development Monthly Group (75 min)
Private Online discussion group coaching for energetic monthly group (90 min)
Videos or voice notes Up to 45 minutes per month
Discounts on all Workshops
For a limited time get it for $760 per month with a commitment of 3 months
or pay $850 month to month
Value of over $950 a month
Thank you for letting me join you on your journey
Alisa
