Phone: 302 - 740 - 1364
Serenity Writing Works
Healing Works from the Heart
Sounds of Our System: An IFS Focused Sound Bath
Thu, Jul 25
|Wilmington
Infusing Calm into the System
Time & Location
Jul 25, 2024, 7:00 PM – 8:00 PM
Wilmington, 525 Philadelphia Pike, Wilmington, DE 19809, USA
Guests
About the event
A Sound Bath is an intentional combination of instruments meant to create the Alpha-Theta, or meditative state in the brain, and the relaxation response, musical intervals will help to relax and release anything that is causing dis-ease, distress or tension in our mental, emotional or physical bodies.
The IFS Sound Bath is a Specialized Sound Bath that works to deepen and expand the relationship between Self and parts.
It helps to bring awareness, appreciation, perspective, and compassion. We expand our inner landscape to develop more calm and tap into a limitless supply of inner support. Each month we will be focusing on a different skill but there is no rigid rule: all parts are welcome
July the Focus is CALM
*NO IFS EXPERIENCE REQUIRED