Goldstone is an excellent crystal for grounding and stabilizing emotional volatile. It is a powerful tool when overwhelmed with strong and toxic emotions, because it is such a powerful grounding stone it helps to return toxic energy back to its source as opposed to just grounding it out which makes it a great addition to an Empathic Person’s toolkit. Helping to maintain energy and enthusiasm Goldstone is great when completing projects, and for those experiencing mental pressure in personal and professional settings. Physically Goldstone has been shown to reduce inflammation, help with infection, the effects of chemotherapy. Helping to rejuvenate and restore the body and body, for focus and clarity and helping with mental exhaustion makes this a wonderful tool on the healing journey.